Low & Glow E-Book – Eat Low Sugar & Low Carb for only 2 days per week

Description

Welcome to Cinch Low & Glow –  a fresh, flexible challenge designed to help you feel lighter, brighter, and more in tune with your body.

For the next 30 Days, we’re not chasing perfection. We’re creating momentum. Building habits.

We’re not doing extremes. We’re doing two low-sugar and low-carb days a week  – just enough to shift our habits, balance our blood sugar, reduce cravings, and unlock that steady, glowing energy we all crave.

Why “Low & Glow”?

Because it’s not about being ‘low’ on food, joy, or flavour.

It’s about going low on sugar, low on processed carbs, low on bloating…for only 2 days of the week.

And going high on energy, confidence, mental clarity, and progress.

This is about feeling empowered, not restricted.

You’ll have structure — but plenty of freedom.

You’ll have support — from your fellow Cinchers and from us, every step of the way.

You’ll have tools — inside this workbook to track, reflect, and reset.

Whether you’re doing this to break a plateau, take back control, or simply feel good again — this challenge is your space to do it in a way that works for you.

Let’s glow from the inside out.

Let’s feel proud of showing up.

Let’s keep it real, simple.

It’s a Cinch!